Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.
No one has yet added up all the heavy, stress-filled workdays as well as the hundreds, perhaps thousands, of lives that are wasted to produce the world's amusements. It is for this reason that "amusements" are not so amusing.
women have always been poor, not for two hundred years merely, but from the beginning of time. ... Women, then, have not had a dog's chance of writing poetry. That is why I have laid so much stress on money and a room of one's own.