Non-comprehenders are often distressed. Not you, though-because with good humor you're blessed. After all, your thoughts went like this, I dare say: It was none but the Lord who made us that way.
In the stress of modern life, how little room is left for that most comfortable vanity that whispers in our ears that failures are not faults! Now we are taught from infancy that we must rise or fall upon our own merits; that vigilance wins success, and incapacity means ruin
Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.