I think mothers and daughters are meant to give birth to each other, over and over; that is why our challenges to each other are so fierce; that is why, when love and trust have not been too badly blemished or destroyed, the teaching and learning one from the other is so indelible and bittersweet. We daughters must risk losing the only love we instinctively feel we can't live without in order to be who we are, and I am convinced this sends a message to our mothers to break their own chains, though they may be anchored in prehistory and attached to their own great grandmothers' hearts.
I grew up in the South [USA states] under segregation. I know what terrorism feels like - when your father could be taken out in the middle of the night and lynched just because he didn't look like he was in an obeying frame of mind when a white person said something he must do. That's terrorism, too.
Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
Just be what it is that you are, and that is just fine. You don't have to be what you're not in any way. Live that and live that fully, and that is where you discover ecstasy. You can't really have ecstasy as something other than yourself
If you don't have the ability or encouragement to use yourself in a physical way, you could become just another talking head. And talking heads run things. That's part of the reason why we're in such a sad state as a planet, because it's all about thinking, and thinking has led to a lot of aggrandizement - taking over [resources] and figuring out how you can steal and leaving people and the planet in an impoverished state.
What did it mean for a black woman to be an artist in our grandmothers' time? In our great-grandmothers' day? It is an answer cruel enough to stop the blood.
I can easily imagine Obama sitting down and talking to any leader - or any person - in the world, with no baggage of past servitude or race supremacy to mar their talks.