If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
Everyone knows how to love,because we are all born with that gift.Some people have a natural talent for it but the majority of us have to re-learn,to remember how to love,and everyone,without exception,needs o burn on the bonfire of past emotions,to relieve certain joys and griefs,certain ups and downs,until they can see the connecting thread that exists behind each new encounter;because there is a connecting thread.
Hell is when we look back during that fraction of a second and know that we wasted an opportunity to dignify the miracle of life. Paradise is being able to say at that moment: “I made some mistakes, but I wasn’t a coward. I lived my life and did what I had to do.
The great problem with poisoning by Bitterness was that the passions - hatred, love, despair, enthusiasm, curiosity - also ceased to manifest themselves. After a while, the embittered person felt no desire at all. They lacked the will either to live or to die, that was the problem.
In real life, love has to be possible. Even if it is not returned right away, love can only survive when the hope exists that you will be able to win over the person you desire.
When you must choose a new path, do not bring old experiences with you. Those who strike out afresh, but who attempt to retain a little of the old life, end up torn apart by their own memories.