I didn't want to say "No" because I didn't want people to think I'm not nice. And that, to me, has been the greatest lesson of my life: to recognize that I am solely responsible for it, and not trying to please other people, and not living my life to please other people, but doing what my heart says all the time.
The key to realizing a dream is to focus not on success but significance - and then even the small steps and little victories along your path will take on greater meaning.
What you want to do is to get to the point where you only do what matters to you. The real goal in life is to become more of who you are, so that you can make the choices that really satisfy who you are and what you want to do.
You know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself.' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.
I am a person who lives my life based on intention. I don't do anything without intention because intention determines the outcome of your life. It's like cause and effect.
I remember a specific moment, watching my grandmother hang the clothes on the line, and her saying to me, 'you are going to have to learn to do this,' and me being in that space of awareness and knowing that my life would not be the same as my grandmother's life.