I am surprised how difficult for people is to say "I love you". They only say the three magic words when they are sure they will hear "I love you too" back. C'mon! Spread the energy of love without expecting anything! Cowards are incapable of expressing love; it is the prerogative of the brave
Above all, beware of compromises. I do not mean that you are to get into antagonism with anybody, but you have to hold on to your own principles in weal or woe and never adjust them to others "fads" thought the greed of getting supporters.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
The Greatest Rewards Come When You Give Of Yourself. It's About Bettering The Lives Of Others, Being Part Of Something Bigger Than Yourself, And Making A Positive Difference.