The weak, the fearful, the ignorant will never reach the Atman. You cannot undo what you have done; the effect must come. Face it, but be careful never to do the same thing again. Give up the burden of all deeds to God. Give all, both good and bad. God helps those who do not help themselves.
Don't squander the gold of your days, listening to the tedious, trying to improve the hopeless failure, or giving away your life to the ignorant, the common, and the vulgar