Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.
Bolshevism is knocking at our gates, we can't afford to let it in...We must keep America whole and safe and unspoiled. We must keep the worker away from red literature and red ruses; we must see that his mind remains healthy.
The sum of the whole is this: walk and b« happy! walk and be healthy. The best of all ways to lengthen ourdays, is notas Mr. Thomas Moore has it, " ]To steal a few hours from night, my love;" but with leave, be it spoken, to walk steadily and with a purpose.
Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living, a way of practicing your approach to life that allows you to keep a healthy perspective on things.
The security of Society lies in custom and unconscious instinct, and the basis of the stability of Society, as a healthy organism, is the complete absence of any intelligence amongst its members.
If it is true that a chain is only as strong as its weakest link, isn't it also true a society is only as healthy as its sickest citizen and only as wealthy as its most deprived?
If one asks the whence derives the authority of fundamental ends, since they cannot be stated and justified merely by reason, one can only answer: they exist in a healthy society as powerful traditions, which act upon the conduct and aspirations and judgments of the individuals; they are there, that is, as something living, without its being necessary to find justification for their existence.
Even under the most perfect Social Democracy we should, without Communism, still be living like hogs, except that each hog would get his fair share of grub.... Whilst we are hogs, let us at least be well-fed, healthy, reciprocally useful hogs, instead of--well, instead of the sort we are at present.