Although you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy.
There is pleasure when a sore is scratched, But to be without sores is more pleasurable still. Just so, there are pleasures in worldly desires, But to be without desires is more pleasurable still.
I will purify my bodily actions through repeated reflection. I will purify my verbal actions through repeated reflection. I will purify my mental actions through repeated reflection. That's how you should train yourself.
Come, live with the doors of the senses guarded, diligent and mindful, vigilant and mindful, with the ways of the mind well watched, possessed of a mind that is awake and observing.
As a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly existence. Knowing that I cannot escape it, I see no point in worrying about it. I tend to think of death as being like changing your clothes when they are old and worn out, rather than as some final end. Yet death is unpredictable: We do not know when or how it will take place. So it is only sensible to take certain precautions before it actually happens.