The ideal person is he who, in the midst of the greatest silence and solitude, finds the intensest activity, and in the midst of the intensest activity finds the silence and solitude of the desert.
It is not enough to belong to a religion. You also have to put it into practice. Religion is like medicine. You have to ingest it to combat the illness.
The first practice is the practice of undiscriminating virtue: take care of those who are deserving; also, and equally, take care of those who are not. When you extend your virtue in all directions without discriminating, you feet are firmly planted on the path that returns to the Tao.
We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way. If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
If, in [Federal Housing Administration] application, black folks were excluded from it, then you have to override that by going after those discriminatory practices.
Krishnamacharya's personal practice was always with long deep breathing and mental focus. Observe the position of his head, the lower abdomen and his mental focus. He was always concentrated on the inner alignment through breath.
I never have, above my signature, announced anything that I did not prove first. That is the reason why no statement of mine was ever contradicted, and I do not think it will be, because whenever I publish something I go through it first by experiment, then from experiment I calculate, and when I have the theory and practice meet I announce the results.