Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
It is not that I do not get angry. I don't give vent to my anger. I cultivate the quality of patience as angerlessness, and generally speaking, I succeed. But I only control my anger when it comes. How I find it possible to control it would be a useless question, for it is a habit that everyone must cultivate and must succeed in forming by constant practice.
The Master said, "To study, and then in a timely fashion to practice what you have learned - is this not satisfying? To have companions arrive from afar - is this not a joy? To remain unrecognized by others and yet remain free of resentment - is this not the mark of the gentleman?"
According to Krishnamacharya , practice and knowledge must always go together. He used to say, practice without right knowledge of theory is blind. This is also because without right knowledge, one can mindfully do a wrong practice.
Does one scent appeal more than another? Do you prefer this flavor, or that feeling? Is your practice sacred and your work profane? Then your mind is separated: from itself, from oneness, from the Tao.
In ancient times, any man rising up above the common people tried to shape his life according to his principles; it is no longer like than now; it is (because) for the ancients, moral was a principle of inner life, whereas in our days, most of the time one is content to adhere to an official moral, that we recognize in theory, but that one does not care to put into practice.
In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. This is a helpful pointer for our everyday presence-practice. Can you catch yourself angrily defending your point of view or attacking the other person's? There's the ego.
I don't think I underestimated [Vladimir Putin], but I think that I underestimated the degree to which, in this new information age, it is possible for misinformation for cyber hacking and so forth to have an impact on our open societies, our open systems, to insinuate themselves into our democratic practices in ways that I think are accelerating.
This work somehow awakened my dormant powers of will and I began to practice self-control. At first my resolutions faded like snow in April, but in a little while I conquered my weakness and felt a pleasure I never knew before - that of doing as I willed.
ARTLESSNESS, n. A certain engaging quality to which women attain by long study and severe practice upon the admiring male, who is pleased to fancy it resembles the candid simplicity of his young.