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  • Effort Quotes   180
  • Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
  • 4 years ago



    Tags : Dalai Lama Quotes , Practice Quotes , Effort Quotes
  • Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is possible if you want it. If you feel that your present way of life is unpleasant or has some difficulties, then don't look at these negative things. See the positive side, the potential, and make an effort.
  • 4 years ago



    Tags : Dalai Lama Quotes , Self Confidence Quotes , Effort Quotes