I don't think I underestimated [Vladimir Putin], but I think that I underestimated the degree to which, in this new information age, it is possible for misinformation for cyber hacking and so forth to have an impact on our open societies, our open systems, to insinuate themselves into our democratic practices in ways that I think are accelerating.
Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
I can see in the acorn the oak tree. I see the growth, the rebuilding, the restoring. I see that is the American psyche. There is so much we can draw understanding from. One of the lessons is the development of courage. Because without courage, you can't practice any of the other virtues consistently.
In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. This is a helpful pointer for our everyday presence-practice. Can you catch yourself angrily defending your point of view or attacking the other person's? There's the ego.
Excellence" is not a gift, but a skill that takes practice.
We do not act "rightly" because we are "excellent",
in fact we achieve "excellence" by acting "rightly".
Let us re-adopt the Declaration of Independence, and with it, the practices, and policy, which harmonize with it. Let north and south - let all Americans - let all lovers of liberty everywhere - join in the great and good work. If we do this, we shall not only have saved the Union; but we shall have so saved it, as to make, and to keep it, forever worthy of the saving. We shall have so saved it, that the succeeding millions of free happy people, the world over, shall rise up, and call us blessed, to the latest generations.
... keep practicing. After a great deal of practice, we no longer think about all the necessary movements we must make; they become part of our existence. Before reaching that stage, however, you must practice and repeat. And if that's not enough, you must practice and repeat some more.
In ancient times, any man rising up above the common people tried to shape his life according to his principles; it is no longer like than now; it is (because) for the ancients, moral was a principle of inner life, whereas in our days, most of the time one is content to adhere to an official moral, that we recognize in theory, but that one does not care to put into practice.
Illiteracy does not impede the practice of democracy, as witnessed by the success of democracy in India despite the high illiteracy rate. One doesn't need a university diploma to realize that the ruler is oppressive and corrupt. On the other hand, to eradicate illiteracy requires that we elect a fair and efficient political regime.
Our civilization cannot survive materially unless it is redeemed spiritually. It can be saved only by becoming permeated with the Spirit of Christ, and being made free and happy by practices which spring out of that spirit. Only thus can discontent be driven out and all shadows lifted from the road ahead.