The best people are like water, which benefits all things and does not compete with them. It stays in lowly places that others reject. This is why it is so similar to the Way.
A man is born gentle and weak. At death, he is hard and stiff. Green plants are tender and filled with sap. At death, they are withered and dry. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.
A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
The sense organs, which are limited in scope and ability, randomly gather information. This partial information is arranged into judgments, which are based on previous judgments, which are usually based on someone else's foolish ideas. These false concepts and ideas are then stored in a highly selective memory system.