I consider non-violence to be compassion in action. It doesn’t mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others.
Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view.
According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face.
I have not lost Allah's hope in us to show compassion where none exists and to extend mercy in the most difficult of circumstances. We as Muslims must lead by example.
Look upon him who shows you your faults as a revealer of treasure: seek his company who checks and chides you, the sage who is wise in reproof: it fares well and not ill with him who seeks such company.