Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity.
A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
Things flourish, then each returns to its root. Returning to the root is called stillness: Stillness is called return to life, return to life is called the constant; knowing the constant is called enlightenment.
Is not the action of nature like the stretching of a bow? The high, it pulls down; the low, it lifts up; It takes from what is in excess In order to make good of what is deficient. Who can take what they have in excess and offer it to others?