Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.
Nothing in the world is more flexible and yielding than water. Yet when it attacks the firm and the strong, none can withstand it, because they have no way to change it. So the flexible overcome the adamant, the yielding overcome the forceful. Everyone knows this, but no one can do it.
Prepare for the difficult while it is still easy. Deal with the big while it is still small. Difficult undertakings have always started with what easy. Great undertakings always started with what is small. Therefore the sage never strives for the great,And thereby the great is achieved.
So sometimes things are ahead and sometimes they are behind; Sometimes breathing is hard, sometimes it comes easily; Sometimes there is strength and sometimes weakness; Sometimes one is up and sometimes down. Therefore the sage avoids extremes, excesses, and complacency.
People who have to fight for their living and are not afraid to die for it are higher persons than those who, stationed high, are too fat to dare to die.
When good thing are accomplished, it does not claim (or name) them. This is Te, which is close in meaning to power or virtue. It is something within a person, and it is enhanced by following the Tao, or 'that from which nothing can deviate'.