To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
I don't require myself or anyone to go beyond what they feel they can do. I just do suggest - for their own eventual happiness - that they go as far as they can. They can usually go much further than they think.
I felt that it was deeply moving and profound, and of course everybody was like, "Oh, the president [Barack Obama] can sing!" Maybe a little off key! I actually think that the sermon reinforced the very nature of the grace that the victims' families had shown to the world.
The power of meditation gets us everything. If you want to get power over nature, [you can have it through meditation]. It is through the power of meditation all scientific facts are discovered today. They study the subject and forget everything, their own identity and everything, and then the great fact comes like a flash.
The greatest blunders, like the thickest ropes, are often compounded of a multitude of strands. Take the rope apart, separate it into the small threads that compose it, and you can break them one by one. You think, That is all there was! But twist them all together and you have something tremendous.
I have been clear in my position for quite a while, but the Chinese have not responded. Therefore, we are now in the process of holding a referendum on our policy among all the Tibetan community in exile and even inside Tibet, to check whether the majority thinks we are on the right track.
I think the vice of our housekeeping is that it does not hold man sacred. The vice of government, the vice of education, the viceof religion, is one with that of the private life.
Each one of us pray, day and night, for the downtrodden millions in India, who are held fast by poverty, priest craft, and tyranny - pray day and night for them. I am no meta physician, no philosopher, nay, no saint. But I am poor, I love the poor.... Let these people be your God - think of them, work for them, pray for them incessantly - the Lord will show you the way.
Give up identification with this mass of flesh as well as with what thinks it a mass. Both are intellectual imaginations. Recognise your true self as undifferentiated awareness, unaffected by time, past, present or future, and enter Peace.
You're mistaken, Father. You were in paradise, but you didn't recognize it. It's the same with most people in this world; they seek suffering in the most joyous of places because they think they are unworthy of happiness.
The intellectual attainments of a man who thinks for himself resemble a fine painting, where the light and shade are correct, the tone sustained, the colour perfectly harmonised; it is true to life. On the other hand, the intellectual attainments of the mere man of learning are like a large palette, full of all sorts of colours, which at most are systematically arranged, but devoid of harmony, connection and meaning.
I think you can train yourself to block out some of that pressure and replace it with confidence. It's about preparation, and the more prepared I am, the less pressure I feel and the more confident I am. As your confidence grows, it's only natural that the pressure you feel diminishes.