Become aware of internal, subjective, subverbal experiences, so that these experiences can be brought into the world of abstraction, of conversation, of naming, etc. with the consequence that it immediately becomes possible for a certain amount of control to be exerted over these hitherto unconscious and uncontrollable processes.
A fool, a fool! I met a fool i' th' forest,
A motley fool! a miserable world!
As I do live by food, I met a fool
Who laid him down and basked him in the sun
And railed on Lady Fortune in good terms,
In good set terms, and yet a motley fool.
I have not loved the World, nor the World me; I have not flattered its rank breath, nor bowed To its idolatries a patient knee, Nor coined my cheek to smiles,-nor cried aloud In worship of an echo.