Nature is one with rapine, a harm no preacher can heal; The Mayfly is torn by the swallow, the sparrow speared by the shrike, And the whole little wood where I sit is a world of plunder and prey.
Become aware of internal, subjective, subverbal experiences, so that these experiences can be brought into the world of abstraction, of conversation, of naming, etc. with the consequence that it immediately becomes possible for a certain amount of control to be exerted over these hitherto unconscious and uncontrollable processes.
What is material and what is not? When the world is the end and God is the means to attain that end, that is material. When God is the end and the world is only the means to attain that end, spirituality has begun.
If we all could be a true friend to someone, praying and encouraging one person somehow, that's a first step in being part of making the world a better place.