As we have said, robust souls are sometimes almost, but not entirely, overthrown by strokes of misfortune....Despair has steps leading upward. From total depression we rise to despondency, from despondency to affliction, from affliction to melancholy. Melancholy is a twilight state in which suffering transmutes into a somber joy....Melancholy is the enjoyment of being sad.
When firmly planted, your testimony of the gospel, of the Savior, and of our Heavenly Father will influence all that you do throughout your life. It will help to determine how you spend your time and with whom you choose to associate. It will affect the way you treat your family, how you interact with others. It will bring love, peace, and joy into your life.
If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.