I closed my eyes and let the music flow through me, cleansing my soul of all fear and sin and reminding me that I am always better than I think and stronger than I believe.
I can always be reminded how small I am when I try to surf a wave that's a little bit out of my league, and I just get pummeled. And, when your life flashes before your eyes kind of stuff, deep down under the water where you don't know what's up or down, and that kind of thing, or just Mother Nature reminding you how small you are compared to it. That's kind of the main thing for me.
These are the four that are never content: that have never been filled since the dew began- Jacala's mouth, and the glut of the kite, and the hands of the ape, and the eyes of Man.
Do not close your eyes before suffering. Find ways to be with those who are suffering by all means, Including personal contact and visits, images, sound. By such means, awaken yourself and others to the reality of suffering in the world.