Look upon him who shows you your faults as a revealer of treasure: seek his company who checks and chides you, the sage who is wise in reproof: it fares well and not ill with him who seeks such company.
Buddha was speaking in a village square one day, when one of the inhabitants started to abuse him. Buddha paused and said to the man, "If you offer me a piece of paper and I refuse to accept it, what happens to the paper?" "Why, it stays with me, of course," the villager replied. Buddha smiled gently, "And that is exactly what I am doing with your abuse," he said. "I am not accepting it, therefore it stays with you."
Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!