But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind.
This one life has no form and is empty by nature. If you become attached by any form, you should reject it. If you see an ego, a soul, a birth, or a death, reject them all.
Leaving behind the false, return to the true: make no discriminations between self and others. In contemplation, one's mind should be stable and unmoving, like a wall.
If you use your mind to study reality, you won't understand either your mind or reality. If you study reality without using your mind, you'll understand both.