A good roast of sun, it slows you, lets you relax–and out here if there's anything wrong, you can see it coming with bags of time to do what's next. This is the place and the weather for peace, for the cultivation of a friendly mind.
Louis Pasteur, the great scientist, said "chance favours the prepared mind", which is a posh way of saying 'do your homework', but it's an excellent piece of advice.
Contemplating the suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering.
Look here — we shall all die! Bear this in mind always, and then the spirit within will wake up. Then only, meanness will vanish from you, practicality in work will come, you will get new vigour in mind and body, and those who come in contact with you will also feel that they have really got something uplifting from you.
In ancient times, those who wished to illuminate the world with virtue first brought order to their nations. Wishing to order well their nations, they first harmonized their families. Wishing to harmonize their families, they first cultivated themselves. Wishing to cultivate themselves, they first rectified their minds. Those who wished to rectify their minds first made their intentions sincere.