The biggest problem in South Africa is that we have a disrupted timeline. Historically, politically, spiritually, economically, in people's minds, in people's heads.
pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
May your mind be thoroughly impressed with the absolute necessity of universal virtue and goodness, as the only sure road to happiness, and may you walk therein with undeviating steps.
When we face problems or disagreements today, we have to arrive at solutions through dialogue. Dialogue is the only appropriate method. One-sided victory is no longer acceptable. We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others.
Newspapers are being read all around. The point is not, of course, to glean new information, but rather to coax the mind out of its sleep-induced introspective temper.