Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.
I have three precious things which I hold fast and prize. The first is gentleness; the second frugality; the third is humility, which keeps me from putting myself before others. Be gentle and you can be bold; be frugal and you can be liberal; avoid putting yourself before others and you can become a leader among men.
What makes a kingdom great is its being like a down-flowing river,--the central point towards which all the smaller streams under Heaven converge; or like the female throughout the world, who by quiescence always overcomes the male. And quiescence is a form of humility.
If we see pride among people who have no idea about Dharma, it is understandable. However, if afflictive emotions and haughtiness are present among Dharma practitioners, it is great disgrace to practice
The trodden worm curls up. This testifies to its caution. It thus reduces its chances of being trodden upon again. In the language of morality: Humility.
Be humble and you will remain entire. The sages do not display themselves, therefore they shine. They do not approve themselves, therefore they are noted. They do not praise themselves, therefore they have merit. They do not glory in themselves, therefore they excel.
GLOUCESTER: I do not know that Englishman alive With whom my soul is any jot at odds, More than the infant that is born to-night: I thank my God for my humility.