If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
The heart asks pleasure first,
And then, excuse from pain;
And then, those little anodynes
That deaden suffering;
And then, to go to sleep;
And then, if it should be
The will of its Inquisitor,
The liberty to die.
Who that has plodded on to middle age would take back upon his shoulders ten of the vanished years, with their mingled pleasures and pains? Who would return to the youth he is forever pretending to regret?
The great secret of morals is love; or a going out of our nature, and an identification of ourselves with the beautiful which exists in thought, action, or person, not our own. A man, to be greatly good, must imagine intensely and comprehensively; he must put himself in the place of another and of many others; the pains and pleasure of his species must become his own. The great instrument of moral good is the imagination.
The first two months were painful and they really tested my manhood because there were times I didn’t want to get up because I was in pain. That willpower has to kick in.
Said one oyster to a neighboring oyster, "I have a very great pain within me. It is heavy and round and I am in distress." And the other oyster replied with haughty complacence, "Praise be to the heavens and to the sea, I have no pain within me. I am well and whole both within and without." At that moment a crab was passing by and heard the two oysters, and he said to the one who was well and whole both within and without, "Yes, you are well and whole; but the pain that your neighbor bears is a pearl of exceeding beauty."
And while one is brought up with luxury and caresses, and is thrown bewildered and despairing into a dark pit, another is lifted from the pit and raised to a throne where a jeweled crown is placed on his head. The world has no shame in doing this; it is prompt to hand out both pleasure and pain and has no need of us an our doings.
I see tragedy and comedy and pain and irony and all that stuff. But in the end I think life is fascinating, and I think people are more good than bad, and I think that the possibilities of progress are real.