Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.
It is possible to avoid pain? Yes, but you'll never learn anything. Is it possible to know something without ever having experiencing it? Yes, but it will never truly be part of you.
At the moment our human world is based on the suffering and destruction of millions of non-humans. To perceive this and to do something to change it in personal and public ways is to undergo a change of perception akin to a religious conversion. Nothing can ever be seen in quite the same way again because once you have admitted the terror and pain of other species you will, unless you resist conversion, be always aware of the endless permutations of suffering that support our society.
Tragedy depends on the way you see it. If you chose to be a victim of the world, anything which happens to you will feed that dark side of your soul, where you consider yourself wronged, suffering, guilty and deserving punishment. If you choose to be an adventurer, the changes - even the inevitable losses, since everything in this world changes - can cause some pain, but will soon thrust you forward, forcing you to react.
You know, when Trayvon Martin was first shot I said that this could have been my son. Another way of saying that is Trayvon Martin could have been me 35 years ago. And when you think about why, in the African American community at least, there's a lot of pain around what happened here, I think it's important to recognize that the African American community is looking at this issue through a set of experiences and a history that doesn't go away.
If I can stop one heart from breaking…” Emily Dickinson If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain.
Doing ill to those on whom we have to make our power felt; for pain is a far more sensitive means for that purpose than pleasure: pain always asks concerning the cause, while pleasure is inclined to keep within itself and not look backward.
When I come to be united to thee with all my being, then there will be no more pain and toil for me, and my life shall be a real life, being wholly filled by thee.
To acknowledge our ancestors means we are aware that we did not make ourselves, that the line stretches all the way back, perhaps to God; or to Gods. We remember them because it is an easy thing to forget: that we are not the first to suffer, rebel, fight, love and die. The grace with which we embrace life, in spite of the pain, the sorrow, is always a measure of what has gone before.
Many of us are returning from a long journey during which we were forced to search for things that were of no interest to us. Now we realize that they were false. But this return cannot be made without pain, because we have been away for a long time and feel that we are strangers in out own land. It will take some time to find the friends who also left, and the places where our roots and treasures lie. But this will happen.
Your pain is the breaking of the shell that encloses your understanding... And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy
Good deeds shun the light as anxiously as evil deeds: the latter fear that disclosure will bring on pain (as punishment), while the former fear that disclosure will take away pleasure (that pure pleasure, that pleasure per se, which immediately ceases once the vanity's satisfaction is added).
He could not forgive her, but he could not be unfeeling. Though condemning her for the past, and considering it with high and unjust resentment, though perfectly careless of her, and though becoming attached to another, still he could not see her suffer, without the desire of giving her relief. It was a remainder of former sentiment; it was an impulse of pure, though unacknowledged friendship; it was a proof of his own warm and amiable heart.
Because we managed to keep our heart open, despite the pain. Because we realized that the person who left us did not take the sun with them or leave darkness in their place.