Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
Of man's first disobedience, and the fruit/Of that forbidden tree, whose mortal taste/Brought death into the world, and all our woe,/With loss of Eden, till one greater Man/Restore us, and regain the blissful seat,/Sing heavenly muse
A society that feels life is the most precious thing [jars against] a society that prefers death over theft, over loss of pride, over inconvenience, and so much else.
Those who are truly enlightened, those whose souls are illuminated by love, have been able to overcome all of the inhibitions and preconceptions of their era. They have been able to sing, to laugh, and to pray out loud; they have danced and shared what Saint Paul called 'the madness of saintliness'. They have been joyful - because those who love conquer the world and have no fear of loss. True love is an act of total surrender.
No nation deserves to exist if it permits itself to lose the stern and virile virtues; and this without regard to whether the loss is due to the growth of a heartless and all-absorbing commercialism, to prolonged indulgence in luxury and soft, effortless ease, or to the deification of a warped and twisted sentimentality.
It made me have a much greater understanding of loss, of loneliness, and the level of intense tragedy that so many people have experienced in this world, I take a lot less for granted.
The hearing ear is always found close to the speaking tongue; and no genius can long or often utter anything which is not invited and gladly entertained by men around him.
O loss of sight, of thee I most complain! Blind among enemies, O worse than chains, dungeon or beggary, or decrepit age! Light, the prime work of God, to me is extinct, and all her various objects of delight annulled, which might in part my grief have eased. Inferior to the vilest now become of man or worm; the vilest here excel me, they creep, yet see; I, dark in light, exposed to daily fraud, contempt, abuse and wrong, within doors, or without, still as a fool, in power of others, never in my own; scarce half I seem to live, dead more than half.
A Light exists in Spring
Not present on the Year
At any other period -
When March is scarcely here
A Color stands abroad
On Solitary Fields
That Science cannot overtake
But Human Nature feels.
It waits upon the Lawn,
It shows the furthest Tree
Upon the furthest Slope you know
It almost speaks to you.
Then as Horizons step
Or Noons report away
Without the Formula of sound
It passes and we stay -
A quality of loss
Affecting our Content
As Trade had suddenly encroached
Upon a Sacrament.