Modern Darwinism makes it abundantly clear that many less ruthless traits, some not always admired by robber barons and Fuhrers - altruism, general intelligence, compassion - may be the key to survival.
An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.
We live in a culture that discourages empathy. A culture that too often tells us our principle goal in life is to be rich, thin, young, famous, safe, and entertained.
'Thou shalt not kill' does not apply to murder of one's own kind only, but to all living beings and this commandment was inscribed in the human breast long before it was proclaimed from Sinai.
Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
Nothing shocks our moral feelings so deeply as cruelty does. We can forgive every other crime, but not cruelty. The reason for this is that it is the very opposite of compassion.
It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face.