Millions of couples out there practiced the art of sadomasochism every day, without even realizing it. They went to work, came back, complained about everything, insulted their wife or were insulted by her, felt wretched, but were, nonetheless, tightly bound to their own unhappiness, not realizing that all it would take was a single gesture, a final goodbye, to free them from that oppression.
And I leave my post of observation and find I have had enough of this outside life; I feel that there is nothing more that I can learn here, either now or at any time. And I long to say a last goodbye to everything up here, to go down into my burrow never to return again, let things take their course, and not try to retard them with my profitless vigils.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.