But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to watch the mind without interfering.
Men give up one thing to take up another, but in spite of numerous changes they do not find peace. They are no better than monkeys who let go one bough to take hold of another, only to let it go again.
The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
Some people throw a bit of their personality after their bad arguments, as if that might straighten their paths and turn them into right and good arguments-just as a man in a bowling alley, after he has let go of the ball, still tries to direct it with gestures.
Nothing is more creative than death, since it has the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that 'I' cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
If I have not been exposed and am not in any danger of pursuit. But I have been exposed, I am pursued - by myself! That is a pursuer that does not readily let go.
She wouldn't let go of the letter. She took it into the tub with her and squeezed it up in a wet ball, and only let me leave it in the soap dish when she saw that it was coming to pieces like snow.
I love it when I meet a woman who was poor as a child and maybe had an abusive family, and broke out and found the one and they're married with a very healthy home and children, and they've let go of regret and their past and decided to embrace their journey and what that stands for.