Buddha's doctrine: Man suffers because of his craving to possess and keep forever things which are essentially impermanent...this frustration of the desire to possess is the immediate cause of suffering.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.
Their pitiless ideology only survives because it is maintained by force. But the day comes when the anger and frustration of the people is so great that force cannot contain it. Then the edifice cracks: the mortar crumbles.
Expectations always lead to frustrations. Expectations are the seeds, and frustration is the crop that sooner or later you will have to reap. It is your own doing.
In some places, there's the concept of one religion, one truth. In the Muslim world, there's the notion of Allah. The Western, multireligious modern society is some kind of a challenge to this. These, I feel, are the main causes [for terrorism], and, when combined with lots of anger and frustration, cause a huge amount of hate.
It's not surprising then they get bitter, they cling to guns or religion or antipathy to people who aren't like them, or anti-immigrant sentiment, or anti-trade sentiment, as a way to explain their frustrations.
There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.
The 20th Century was a bloodbath, and for all the frustrations and failures of the project to unify Europe, the last five decades have been periods of unprecedented peace, growth, and prosperity in Europe.
The vanity of existence is revealed in the whole form existence assumes: in the infiniteness of time and space contrasted with the finiteness of the individual in both; in the fleeting present as the sole form in which actuality exists; in the contingency and relativity of all things; in continual becoming without being; in continual desire without satisfaction; in the continual frustration of striving of which life consists. . . Time is that by virtue of which everything becomes nothingness in our hands and loses all real value.