As long as we believe ourselves to be even the least different from God, fear remains with us; but when we know ourselves to be the One, fear goes; of what can we be afraid.?
The day is made up of 24 hours and an infinite number of moments. We need to be aware of those moments and make the most of them regardless of whether we're busy doing something or contemplating life.
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.