The ultimate meditation is: surrender to reality.
The more you fight, the more you are in conflict with it, the more you will be a loser.
In deep surrender, the ego disappears.
And when the ego is not there, for the first time you become aware of that which has always been there.
Expectations always lead to frustrations. Expectations are the seeds, and frustration is the crop that sooner or later you will have to reap. It is your own doing.
Zen says that if you drop knowledge - and within knowledge everything is included; your name, your identity, everything, because this has been given to you by others - if you drop all that has been given by others, you will have a totally different quality to your being: innocence. This will be a crucifixion of the persona, the personality, and there will be a resurrection of your innocence. You will become a child again, reborn.
The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable.
Love makes you empty - empty of jealousy, empty of power trips, empty of anger, empty of competitiveness, empty of your ego and all its garbage. But love also makes you full of things which are unknown to you right now; it makes you full of fragrance, full of light, full of joy.
Love is power, the purest power and the greatest power: Love is God. Nothing can be higher than that. But this power is not a desire to enslave others, this power is not a destructive force. This power is the very source of creation. This power is creativity. And this power will transform you totally into a new being. It has no concern with anybody. Its whole concern is to bring your seeds to their ultimate flowering.
Every child is simple, just a clean slate. Then the parents start writing on his slate - what he has to become. Then the teachers, the priests, the leaders - they all go on emphasizing that you have to become somebody; otherwise, you have wasted your life. Just the opposite is the case. You are a being. You need not become anybody else. That is the meaning of simplicity: remaining at ease with one's being, and not going on any track of becoming - which is unending.
Millions of people are suffering: they want to be loved but they don't know how to love. And love cannot exist as a monologue; it is a dialogue, a very harmonious dialogue.
Everything comes out of nothingness and goes back into nothingness. Hence there is no need for attachment, because attachment will bring misery. Soon it will be gone. The flower that has blossomed in the morning, by the evening will be gone. Don't get attached; otherwise in the evening there will be misery. Then there will be tears, then you will miss the flower. Enjoy while it is. But remember, it has come out of nothing, and it will go back to nothing. And the same is true about everything, even about people.
A person who lives moment to moment, who goes on dying to the past, is never attached to anything. Attachment comes from the accumulated past. If you can be unattached to the past every moment, then you are always fresh, young, just born. You pulsate with life and that pulsation gives you immortality. You are immortal, only unaware of the fact.
Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.
This is the fear: death will come and we have not lived yet. We are just preparing to live. Nothing is ready; life has not happened. We have not known the ecstasy which life is; we have not known the bliss life is; we have not known anything. We have just been breathing in and out. We have been just existing. Life has been just a hope and death is coming near. And if life has not yet happened and death happens before it, of course, obviously, we will be afraid because we would not like to die.
In this world, the greatest courage is to drop the mind aside. The bravest man is who can see the world without the barrier of the mind, just as it is. It is tremendously different, utterly beautiful. There is nobody who is inferior and there is nobody who is superior - there are no distinctions.
Falling in love you remain a child; rising in love you mature. By and by love becomes not a relationship, it becomes a state of your being. Not that you are in love - now you are love.