When faced with structural injustice, especially in the form of oppressive military occupations, I have a tendency get a little worked up. So I was interested in learning more about the complicated conflict and decided I would lend some of my time and energy to do so.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
There's a surge, there's a kind of energy field that says, 'I'm in my groove, I'm in my groove.' and nobody has to tell you, 'You go, girl,' because you know you're already gone.
All happiness depends on courage and work. I have had many periods of wretchedness, but with energy and above all with illusions, I pulled through them all.
Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.
What I know for sure is that pleasure is energy reciprocated. What you put out comes back. Your base level of pleasure is determined by how you view your whole life.