Mr Churchill, to what do you attribute your success in life? Conservation of energy. Never stand up when you can sit down. And never sit down when you can lie down.
Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.
I believe everything is energy. I believe that the meal you serve yourself, you prepare, is energy. And if you serve it to your family, it's your gift of energy to them.
My favorite herb - lamb's bread. Kali. I like Hawaiian. But for some reason, you communicate better with Jamaican herb. The best Jamaican herb, it have more energy, more everything to it.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.