If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
It used to worry me what people said about me. I'm learning not to worry as much. Sometimes you feel critics are wrong all the time, but I don 't take objection to it, because that's the way it goes. They can be wrong, they can be right. They can be cruel, they can be kind.
I don't like people being rude. Bad manners and arrogance make me cross. People making others feel uncomfortable. And I really don't like it in restaurants when people are rude or patronising to waiters. I feel like saying, 'They're not your slave'. But my knees only shake around once every five years. You're safe, don't worry.
So the best thing is to really work on yourself and opening your own heart and just letting all that stuff [worrying] go. And it is possible. It's sometimes takes a lot of time; it's not easy. And a lot of sitting with yourself and trying to work with your own heart.
Occasionally I was so much better that I could go out; but the streets used to put me in such a rage that I would lock myself up for days rather than go out, even if I were well enough to do so! I could not bear to see all those preoccupied, anxious-looking creatures continuously surging along the streets past me! Why are they always anxious? What is the meaning of their eternal care and worry? It is their wickedness, their perpetual detestable malice-that's what it is-they are all full of malice, malice!
When a drug comes in from Canada, I wanna make sure it cures ya, not kill ya... I've got an obligation to make sure our government does everything we can to protect you. And one - my worry is that it looks like it's from Canada, and it might be from a third world.
To study and constantly, is this not a pleasure? To have friends come from far away places, is this not a joy? If people do not recognize your worth, but this does not worry you, are you not a true gentleman?
When mortals are alive, they worry about death. When they're full, they worry about hunger. Theirs is the Great Uncertainty. But sages don't consider the past. And they don't worry about the future. Nor do they cling to the present. And from moment to moment they follow the Way.