There is no greater satisfaction for a just and well-meaning person than the knowledge that he has devoted his best energies to the service of the good cause.
I'd lose weight if I was an actress and had to play a role where you're supposed to be 40 lbs lighter, but weight has nothing to do with my career. Even when I was signing a contract, most of the industry knew if anyone ever dared say lose weight to me, they wouldn't be working with me.
The greatest difficulty is that men do not think enough of themselves, do not consider what it is that they are sacrificing when they follow in a herd, or when they cater for their establishment.
You know better than I that in a Republic talent is always suspect. A man attains an elevated position only when his mediocrity prevents him from being a threat to others. And for this reason a democracy is never governed by the most competent, but rather by those whose insignificance will not jeopardize anyone else's self-esteem.
I'm not sure if resilience is ever achieved alone. Experience allows us to learn from example. But if we have someone who loves us-I don't mean who indulges us, but who loves us enough to be on our side-then it's easier to grow resilience, to grow belief in self, to grow self-esteem. And it's self-esteem that allows a person to stand up.
My voice went recently, never happened before, off like a tap. I had to sit in silence for nine days, chalkboard around my neck. Like an old-school mime. Like a kid in the naughty corner. Like a Victorian mute.
I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.
If we choose an external marker as the measure of our inner worth, whether it is the amount of money we make, or others' opinion of us, or the success of some project we're involved in, sooner or later we're bound to be battered by life's inevitable changes. After all, money comes and goes, and thus is an unstable source of self-esteem, an unreliable foundation upon which to build our identity.