By creating so many illusory images of physical perfection, whether on store aisles or storefronts ads, magazine covers or TV show, we speak more to the profit margins of companies than the self-esteem of today's girls.
I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.
Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.
In five years' time I'd like to be a mum. I want to settle down and have a family, definitely sooner rather than later. I'd like to have finished my second album too, maybe even my third. I'd like a sound that sticks around that other people are inspired by and that people know is me.
From the very beginning you are being told to compare yourself with others. This is the greatest disease; it is like a cancer that goes on destroying your very soul because each individual is unique, and comparison is not possible. I am just myself and you are just yourself. There is nobody else in the world you can be compared with.
To men of a certain type The suspicion that they are incapable of loving Is as disturbing to their self-esteem As, in cruder men, the fear of impotence.
When we look at a child, we see that sense of fullness, of intrinsic aliveness, of joy in being, is not the result of something else. There is value in just being oneself, it is not because of something one does or doesn't do. It is there in the beginning, when we are children, but slowly it gets lost.