If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.
So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
Alle Befriedigung, oder was man gemeinhin Glu« ck nennt, ist eigentlich und wesentlich immer nur negativ und durchaus nie positiv. All satisfaction, or what iscommonlycalled happiness, is really and essentially always negative only, and never positive.
Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
I found that speaking live to people, young people, about what I liked and what had been happening to me was very good for me. I was quite overtaken by success and fame. I was one of those types who responded to it in a negative way. It was not easy.