The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment. And if this is a correct view of freedom, our chief energy must be concentrated on achieving reform from within.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
There were lots of little boys having their bar mitzvahs all over the world, and they sent me tapes of some of them that they interviewed, probably six or seven little boys, and there was something about Mendel. I just loved his little face. I loved the energy of Mendel.
So we find that the three possible solutions of the great problem of increasing human energy are answered by the three words: food, peace, work... Their scientific meaning and purpose now clear to me: food to increase the mass, peace to diminish the retarding force, and work to increase the force accelerating human movement.
I believe everything is energy. I believe that the meal you serve yourself, you prepare, is energy. And if you serve it to your family, it's your gift of energy to them.
There are three layers to the universe. In the lower, Tai Ching, and the middle, Shan Ching, the hindrance of a physical bodily existence is required. Those who fail to live consistently in accord with the Tao reside here. In the upper, Yu Ching, there is only Tao: the bondage of form is broken, and the only thing existing is the exquisite energy dance of the immortal divine beings.