Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.
We can look at any experience in two ways: through the eyes of lack, or the eyes of plenty. Fear sees limits, while love sees possibilities. Each attitude will be justified by the belief system you cherish. Change your allegiance from fear to love, and love will sustain you wherever you walk.
Too many Americans who struggle with mental health illnesses are suffering in silence rather than seeking help, and we need to see to it that men and women who would never hesitate to go see a doctor if they had a broken arm or came down with the flu, that they have that same attitude when it comes to their mental health.
To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
You can develop the right attitude toward others if you have kindness, love and respect for them, and a clear realization of the oneness of all human beings.
I may have absolutely no control over what happens to us, but we can control how we respond. If we choose the right attitude, we can rise above whatever challenges we face.
Russia is no longer our enemy and therefore we shouldn't be locked into a Cold War mentality that says we keep the peace by blowing each other up. In my attitude, that's old, that's tired, that's stale.
Crime is terribly revealing. Try and vary your methods as you will, your tastes, your habits, your attitude of mind, and your soul is revealed by your actions.
And now, advice for beginning mystics. Be sober, be intelligent, be educated, rely on the tangible reality as long as you can. Remember that the act of writing is a tiny part of a bigger something. Defend the value of the spiritual experience and if somebody tells you it's an old fashioned notion, laugh loudly and serenely.
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the atmosphere around us. But if our emotions fluctuate wildly and we easily give in to hatred and jealousy, even our friends will avoid us. So even for people with no spiritual beliefs, it is important to have a peaceful mind.
. . . the integral being is attached to nothing and can relate to everyone with an unstructured attitude. Because of this, her very existence benefits all things.