They gave themselves up wholly to their sorrow, seeking increase of wretchedness in every reflection that could afford it, and resolved against ever admitting consolation in future.
Tears are a tribute to our deceased friends. When the body is sown, it must be watered. But we must not sorrow as those that have no hope; for we have a good hope through grace both concerning them and concerning ourselves.
There is nothing you can do except try to write it the way that it was. So you must write each day better than you possibly can and use the sorrow that you have now to make you know how the early sorrow came. And you must always remember the things you believed because if you know them they will be there in the writing and you won’t betray them. The writing is the only progress you make.