We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the distance between railway tracks, the meaning of success, the best way to love, the importance of rewards.
Carry in your memory, for the rest of your life, the good things that came out of those difficulties. They will serve as a proof of your abilities and will give you confidence when you are faced by other obstacles.
Cowardice, as distinguished from panic, is almost always simply a lack of ability to suspend the functioning of the imagination. Learning to suspend your imagination and live completely in the very second of the present with no before and no after is the greatest gift a soldier can acquire.