The energy of hatred won't get you anywhere; but the energy of forgiveness, which reveals itself through love, will transform your life in a positive way.
I believe everything is energy. I believe that the meal you serve yourself, you prepare, is energy. And if you serve it to your family, it's your gift of energy to them.
The welfare, the happiness, the energy and spirit of the men and women who do the daily workis the underlying necessity of all prosperity.... There can be nothing wholesome unless their life is wholesome; there can be no contentment unless they are contented.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
What I know for sure is that pleasure is energy reciprocated. What you put out comes back. Your base level of pleasure is determined by how you view your whole life.
There are three layers to the universe. In the lower, Tai Ching, and the middle, Shan Ching, the hindrance of a physical bodily existence is required. Those who fail to live consistently in accord with the Tao reside here. In the upper, Yu Ching, there is only Tao: the bondage of form is broken, and the only thing existing is the exquisite energy dance of the immortal divine beings.