As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of delusion, attachment and purity through meditation and attains Reality.
Well, it grow together. It's like, first time I try to write a song is the first time I try to play the guitar. And so I can write a song without the guitar. But it really grow together. I really like stay with my guitar. But it just happen, is the inspiration come through man. Because, I personally, it look like, could I write a whole heap a tune, it look like. But I pick special tune to write. Cause a man can think of plenty things. Yuh know wah ah mean.
I think you can find a lot of joy and inspiration through food. I think when you find depression and sadness and hopelessness, many times it's connected to certain food and access to quality and nutrition.