Overcome your uncertainties and free yourself from dwelling on sorrow. When you delight in existence, you will awaken, and become a guide to those in need, revealing the path to many.
May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood.
(The real brahmin is the one who:) ... has crossed beyond duality ...knows no this shore, other shore, or both ...(is) settled in mind ... without inflowing thoughts ...is without attachment ...endures undisturbed criticism, ill-treatment and bonds, (and is) strong in patience ...(is) without anger, devout, upright, free from craving, disciplined and in his last body ...has experienced the end of his suffering here in this life, who has set down the burden, freed!
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
Suttas are not meant to be 'sacred scriptures' that tell us what to believe. One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience with them. Then, and only then, can one insightfully know the truth beyond words.