Let go the past, let go the future, and let go the present (front, back, middle). Crossing to the farther shore of existence, with mind released everywhere, do not further undergo birth and decay.
Come, live with the doors of the senses guarded, diligent and mindful, vigilant and mindful, with the ways of the mind well watched, possessed of a mind that is awake and observing.
Let the wise one control his thoughts, for they are difficult to perceive, often elusive, and they rush about frantically: a mind well controlled achieves peace and happiness.
What is this world condition? Body is the world condition. And with body and form goes feeling, perception, consciousness, and all the activities throughout the world. The arising of form and the ceasing of form-everything that has been heard, sensed, and known, sought after and reached by the mind-all this is the embodied world, to be penetrated and realized.