For one who is a learner and who has not yet come to master their mind, but who dwells aspiring for peace from that which binds, making it a matter concerning himself, I know of no other thing as helpful as giving close attention to the mind.
It is ignorance that smothers, and it is carelessness that makes it invisible. The hunger of craving pollutes the world, and the pain of suffering causes the greatest fear.
Where is fate and who is fate? We reap what we sow. We are the makers of our own fate. None else has the blame, none else has the praise. We make our own destiny.
The Christian is not to become a Hindu or a Buddhist, nor a Hindu or a Buddhist to become a Christian.
Each must assimilate the spirit of other religion and yet preserve his individuality and follow his own law of growth.
Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Let the wise one control his thoughts, for they are difficult to perceive, often elusive, and they rush about frantically: a mind well controlled achieves peace and happiness.