Encountering sufferings will definitely contribute to the elevation of your spiritual practice, provided you are able to transform calamity and misfortune into the path.
Let the wise one control his thoughts, for they are difficult to perceive, often elusive, and they rush about frantically: a mind well controlled achieves peace and happiness.
As human beings we all want to be happy and free from misery.
We have learned that the key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions such as
anger and attachment, fear and suspicion,
while love and compassion, a sense of universal responsibility
are the sources of peace and happiness.
Whoever makes love grow boundless, and sets his mind for seeing the end of birth, his fetters are worn thin. If he loves even a single being, Good will follow. But the Noble One with compassionate heart for all mankind, generates abounding good.
In four ways ... should one who flatters be understood as a foe in the guise of a friend: He approves of his friend's evil deeds, he disapproves his friend's good deeds, he praises him in his presence, he speaks ill of him in his absence.
When a man is stimulated by his own thoughts, full of desire and dwelling on what is attractive, his craving increases even more. He is making the fetter even stronger. But he who takes pleasure in stilling his thoughts, practising the contemplation of what is repulsive, and remaining recollected, now he will make an end of craving, he will snap the bonds of Mara. His aim is accomplished, he is without fear, rid of craving and without stain. He has removed the arrows of changing existence. This is his last body.
I knew that most people never see this reality because they attach to the material aspect of the world. Illusions of self and other fill their vision. I also realized there are those with little dust limiting their vision.
Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.