One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
When the eternal and the human meet, that's where love is born -- not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind's judgments and defensiveness.
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
The perspective of Love doesn't leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is. This movement of grasping and aversion gives rise to a sense of a separate 'me,' and in turn the sense of 'me' strengthens itself this way.
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.
If you think that people should be nice to one another, then by
all means be nice. But when you project that belief onto the
people and the world around you as if it were an objective reality,
or worse still, as if it were their job to be nice to you, you put
yourself at odds with what is, and suffering will surely follow.
As soon as you believe that a label you've put on yourself is true, you've limited something that is literally limitless, you've limited who you are into nothing but a thought.
The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don't know who you are; you lose your boundaries, you lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.