I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.
No-strings relationships have helped cure me of love addiction. All my life I've been in long-term monogamous relationships. I had to break that pattern by not allowing myself to have a relationship for a year, stopping myself from committing to men. I haven't been celibate. I've had lots of dates and lots of sex, but I haven't been pushing to turn a date into a relationship. This has been a huge thing for me.
I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.
the truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that
There's a continuity between what I care about in any form: I care about it in my music, in article-writing, in how I dress, in how I live, in my relationships, in how I navigate paparazzi, how I decorate my home. There's such a continuity between everything that I don't really care what form it shows up in.
I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.