Writing the record for me - every record is almost a surprise. When people ask me, what are the themes you want to grapple with on this one? I have no idea until the record's finished.
Typically I go in the studio and whatever I'm contemplating that day will wind up being a song. I don't come in with lyrics... I just go in and let it happen.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
I hope that there is a very confused 14 year old girl out there who hears me speak or hears me sing and derives some sort of strength from that I heard that when I was 14 that's exactly what happened.
That I would be loved even when I numb myself. That I would be good even when I am overwhelmed. That I would be loved even when I was fuming. That I would be good even if I was clingy.
I did commit to myself that I would not jump back into being the workaholic that I can be before I gave myself an honest opportunity to create the marriage of my dreams and to create the beginning of the family of my dreams, and that took a hot second.
I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.
Canada has a passive-aggressive culture, with a lot of sarcasm and righteousness. That went with my weird messianic complex. The ego is a fascinating monster. I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.