Become aware of internal, subjective, subverbal experiences, so that these experiences can be brought into the world of abstraction, of conversation, of naming, etc. with the consequence that it immediately becomes possible for a certain amount of control to be exerted over these hitherto unconscious and uncontrollable processes.
I took my Power in my Hand -- And went against the World -- 'Twas not so much as David -- had -- But I -- was twice as bold -- I aimed by Pebble -- but Myself Was all the one that fell -- Was it Goliath -- was too large -- Or was myself -- too small?